Organic Whole Wheat Flour

Organic Whole Wheat Flour

Whole wheat flour has a high fiber content.

Therefore, it is easier to digest and contains more vitamins and minerals. It is also known that excess fiber is good for constipation.

White flour has very little fiber in it. Therefore, it causes your blood sugar to rise untimely, making it easier for the sugar in your body to turn into fat.

Whole wheat flour has about 4 times higher nutritional value than white flour and its taste is more delicious due to its rich content. In addition, it gives a feeling of satiety due to its rich content.

Many processes are applied to make white flour white. During these applications, many elements beneficial for human health are extracted from the flour. These are mainly dandruff and germ. In addition, many different additives are added to white flour in order to extend the shelf life of white flour and make it appear whiter.